Although I know that my car can also be detrimental. My car is a place
where I am not safe. It is one of the places that I cut freely. No one
is around and I am hidden. I can scream and yell. I kept
a razor in my car for years. It was a reassurance to me. It made me feel like I
would be okay no matter where I was at. Only recently have I removed it. I did have an incident a week ago
where I was home and feeling like shit and completely distraught. Now I cannot even remember what
it was that was upsetting me. It must have been bad to make me feel so
low and worthless. My first instinct was my car. I grabbed a knife from
the kitchen and headed to my car. I have never used a knife before. It has always been a different object. I made it to my car and
sat. I knew cognitively that I didn't want to cut, I just wanted the pain to go away. I
sat and cried for a long time. I tried to utilize things that would keep
me occupied until the time past. In that instance I got through the
situation without any self harm. I was pretty proud of myself.
I am trying to find another place to feel safe and at peace. It is no
good to anyone on the road if I am driving while I am pissed off or
crying hysterically. The isolation and avoidance of everything is no
good for me either. It is challenging. None of this is easy. None of it
feels normal. Breaking a habit, especially one that feels like a
security is fucking hard. Slowly I am trying. I have to force myself to
think differently. I have to verbally tell myself out loud what I should
and should not do. But I am pretty damn proud of myself when I can
choose an alternative. And for the most part, the alternative works or
at least prolongs the feelings and then they subside.
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